First real proper run
23rd JANUARY
23.01.2003
So my first of many ''big weekend runs''
Route: From Kilburn->Edgeware Road->Marble Arch-> 2 laps of Hyde Park-> 2 laps of Green Park-> then home.
Distance: 16 miles
Took me just shy of 3 hours, but wasnt alone...in true benjamin style i was prepared with a rucksack full of bottles of lucozade to keep me company.
Comments: Was pretty tough.but havent found my trainning limit yet...
Posted by RunningBen 7:25 AM







